Oops, gotta go! Did you know osteopathy can help urinary frequency and incontinence? A practitioner trained in pelvic visceral...

During times of stress we could sure use some ways to boost our moods. We need a DOSE of some of our naturally producing feel-good...

The rumours are true! The Ontario Government has moved osteopathy up to Step 1 of the re-opening plan. That means across Ontario you...

Digestion issues have many causes, and one cause that we often overlook is mechanical. Usually we think our bellies are unhappy because...

Kinesiology is a growing trend. Sometimes seen as the best stepping stone into any health profession due to it's in-depth focus on the...

Osteopathy is not covered by OHIP but it is included in many, but not all, extended healthcare benefit packages. Unfortunately, coverage...

The Federal Government has mandated that osteopathy will now be subject to HST. The Canada Revenue Agency has included osteopathy as a...

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Great news! The clinic is re-opening! After a long break, it will sure be nice to open the doors again. I hope that you have kept healthy...

We’ve all been spending more time scrolling through the news and our social media posts these days. This repetitive motion can create...

Breathing is something we do without even knowing it. It's automatic and it's essential. It's very relevant to our health - both...

Greatness waits for no one, so while you’re home, make sure you still get everything you need. From the treatment table to your desktop,...

Did you know that almost 50% of the population have gallbladder dysfunction? The general function of the gallbladder is to store and...

Wondering why your manual osteopath asks you to take a deep breath while she checks of the movement of your ribs and torso? By using...

What is Osteopathy? Osteopathy is a system of manual therapy techniques that encourage the body to heal itself. It focuses on the whole...

Running, jogging and walking are excellent aerobic activities that have numerous beneficial effects on the body. Unfortunately, some...

Mitochondria are the powerhouse of each living cell. They use oxygen and nutrients to create ATP – cellular energy. Research is now...

What is BioFlex Laser? BioFlex Laser is a low intensity laser therapy system that was designed by clinicians for clinicians. It uses...

THAT is what Osteopathy is. Osteopathy was founded by Andrew Taylor Still, MD.  He was a physician and surgeon who became frustrated with...